“I've been training with Shahar for a little over six months now, and it's been amazing.
Before deciding to go for personal training, I tried a lot of things: Crossfit, spinning classes, fitness centers, home equipment like Peloton.
However, all these had one thing in common- after a couple of weeks, my motivation faded and I eventually stopped. With personal training, it's completely different. Having fixed appointments during the week to exercise helps me a lot, but the best motivation is seeing improvements quickly.
I had back pain for over a year, which was completely gone after the first sessions with Shahar.
Overall, training with her is amazing. She knows a lot about physiology and how to perform exercises most effectively. There's also a great range of exercises, so it never gets boring. Of course, it costs more than your usual fitness center fee, but I think money invested in your physical (and psychological) health is money very well spent!”